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5 Days That Can Change Your Biological Age
FMD (Fasting Mimicking Diet) — a diet that mimics fasting. Developed by Professor Valter Longo at USC based on 20+ years of research. This scientifically proven protocol activates cellular restoration and slows aging — while you eat, not starve.
Your body burns fat stores by lowering insulin and activating ketosis. Muscle mass is preserved.
Cell «self-cleaning» process: the body utilizes damaged components, cleansing at the cellular level.
Reduced glucose and insulin levels, normalized cholesterol and triglycerides.
Renewal of immune system cells, increased resistance to viral and bacterial loads.
Improved focus, reduced brain fog. Ketone bodies are clean fuel for the brain.
Reduced puffiness, smoother skin, natural glow.
Meal plans from 1200 to 600 kcal/day. Delivered every morning. Balanced portions with healthy fats, fiber and antioxidants.
Feel lighter, fresher, clearer — physically and emotionally.